Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL APPLE COOKIEMINT CHOCOLATE PROTEIN BAR, MINT; CHOCOLATE

Calories404404

Protein14.0 g23.1 g

Total fat12.3 g17.3 g

Saturated fat7.0 g3.9 g

Carbohydrate59.6 g44.2 g

Fiber8.8 g9.6 g

Sugars26.3 g25.0 g

Sodium198 mg404 mg

Potassium88 mg923 mg

Calcium26 mg96 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.