FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL APPLE CUPCAKES, CARAMEL APPLEPECAN PIES, PECAN
Calories398398
Protein2.4 g3.7 g
Total fat21.7 g21.3 g
Saturated fat7.2 g5.6 g
Carbohydrate49.4 g50.0 g
Fiber0.3 g0.9 g
Sugars37.4 g25.0 g
Sodium313 mg222 mg
Potassium84 mg110 mg
Calcium36 mg23 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.