FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL APPLES, CARAMELBALSAMIC SALAD KIT
Calories212212
Protein6.1 g4.7 g
Total fat10.1 g15.9 g
Saturated fat3.0 g2.6 g
Carbohydrate23.2 g14.7 g
Fiber3.0 g1.8 g
Sugars14.1 g9.4 g
Sodium5 mg206 mg
Potassium212 mg224 mg
Calcium20 mg35 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.