Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL CAJETA, CARAMELAPPLE CRISP PUDDING CAKE, APPLE CRISP

Calories316316

Protein7.9 g3.5 g

Total fat7.9 g12.3 g

Saturated fat5.3 g1.8 g

Carbohydrate52.6 g52.6 g

Fiber0.0 g0.0 g

Sugars52.6 g35.1 g

Sodium132 mg298 mg

Potassium——

Calcium263 mg35 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.