Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL COOKIE SANDWICHES, CARAMELCHOCOLATE SANDWICH COOKIES

Calories471471

Protein5.9 g5.9 g

Total fat32.4 g20.6 g

Saturated fat20.6 g5.9 g

Carbohydrate44.1 g70.6 g

Fiber5.9 g2.9 g

Sugars14.7 g38.2 g

Sodium382 mg471 mg

Potassium—162 mg

Calcium103 mg0 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.