Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMEL CORNJORDAN ALMONDS

Calories455455

Protein3.0 g5.0 g

Total fat13.6 g15.0 g

Saturated fat3.0 g0.0 g

Carbohydrate81.8 g75.0 g

Fiber3.0 g2.5 g

Sugars54.5 g70.0 g

Sodium348 mg12 mg

Potassium61 mg—

Calcium0 mg100 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.