FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL CORN, MAPLE PECANJORDAN ALMONDS
Calories455455
Protein3.0 g5.0 g
Total fat13.6 g15.0 g
Saturated fat3.0 g0.0 g
Carbohydrate81.8 g75.0 g
Fiber3.0 g2.5 g
Sugars54.5 g70.0 g
Sodium348 mg12 mg
Potassium61 mg
Calcium0 mg100 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.