FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMEL CRUNCH PROTEIN BARS, CARAMEL CRUNCHCHOCOLATE DIPPED COCONUT
Calories396396
Protein33.3 g18.8 g
Total fat14.6 g14.6 g
Saturated fat10.4 g9.4 g
Carbohydrate37.5 g52.1 g
Fiber2.1 g6.2 g
Sugars16.7 g22.9 g
Sodium208 mg417 mg
Potassium292 mg229 mg
Calcium188 mg729 mg
Iron2 mg11 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.