Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL DUTCH WAFFLE, CARAMELORIGINAL BELGIAN WAFFLE, ORIGINAL

Calories455455

Protein3.0 g7.3 g

Total fat18.2 g23.6 g

Saturated fat10.6 g12.7 g

Carbohydrate69.7 g54.5 g

Fiber3.0 g1.8 g

Sugars27.3 g23.6 g

Sodium227 mg236 mg

Potassium61 mg85 mg

Calcium30 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.