FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMEL FLAVORED SPREADS, CHOCOLATECARAMEL FLAVORED CHOCOLATE SPREADS, CARAMEL
Calories541541
Protein8.1 g8.1 g
Total fat32.4 g32.4 g
Saturated fat5.4 g5.4 g
Carbohydrate56.8 g56.8 g
Fiber2.7 g2.7 g
Sugars54.0 g54.0 g
Sodium135 mg135 mg
Potassium——
Calcium216 mg216 mg
Iron2 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.