Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMEL NUT PROTEIN BAR, CARAMEL NUTMANGO BARS, MANGO

Calories362362

Protein31.9 g8.5 g

Total fat12.8 g10.6 g

Saturated fat8.5 g0.0 g

Carbohydrate40.4 g61.7 g

Fiber12.8 g8.5 g

Sugars10.6 g40.4 g

Sodium319 mg11 mg

Potassium191 mg0 mg

Calcium234 mg85 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.