Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMEL OWLSLA MOLIENDA, COCONUT CANDY

Calories489489

Protein4.4 g2.2 g

Total fat26.7 g22.2 g

Saturated fat15.6 g20.0 g

Carbohydrate62.2 g68.9 g

Fiber0.0 g4.4 g

Sugars53.3 g62.2 g

Sodium89 mg33 mg

Potassium——

Calcium133 mg0 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.