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Per 100 gCARAMEL POPCORN, CARAMELTRAIL MIX, TROPICAL
Calories429429
Protein3.6 g7.1 g
Total fat12.5 g21.4 g
Saturated fat8.9 g7.1 g
Carbohydrate75.0 g60.7 g
Fiber3.6 g3.6 g
Sugars50.0 g46.4 g
Sodium536 mg125 mg
Potassium107 mg482 mg
Calcium36 mg71 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.