Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMELIZED ONION HUMMUS, CARAMELIZED ONIONHUMMUS

Calories257257

Protein5.7 g5.7 g

Total fat17.1 g20.0 g

Saturated fat2.9 g2.1 g

Carbohydrate22.9 g14.3 g

Fiber5.7 g2.9 g

Sugars8.6 g4.3 g

Sodium657 mg486 mg

Potassium0 mg121 mg

Calcium0 mg29 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.