Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMELIZED ONION HUMMUS, CARAMELIZED ONIONLEVANT, HUMMUS, ORIGINAL

Calories164164

Protein3.6 g7.1 g

Total fat12.5 g10.7 g

Saturated fat1.8 g1.4 g

Carbohydrate10.7 g14.3 g

Fiber3.6 g7.1 g

Sugars0.0 g0.0 g

Sodium339 mg379 mg

Potassium0 mg—

Calcium0 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.