Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMELIZED ONION RISOTTOLA FE YUCA CASSAVA, 24 OZ

Calories161161

Protein2.8 g0.9 g

Total fat4.7 g1.8 g

Saturated fat0.6 g0.0 g

Carbohydrate27.6 g35.7 g

Fiber1.2 g1.8 g

Sugars3.5 g0.9 g

Sodium205 mg9 mg

Potassium—321 mg

Calcium24 mg13 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.