FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARAMELS MILK CHOCOLATECHOCOLATE FIBER THINS, CHOCOLATE
Calories455455
Protein3.0 g4.5 g
Total fat21.2 g15.9 g
Saturated fat13.6 g6.8 g
Carbohydrate66.7 g68.2 g
Fiber0.0 g22.7 g
Sugars51.5 g18.2 g
Sodium136 mg318 mg
Potassium242 mg627 mg
Calcium142 mg59 mg
Iron0 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.