Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARAMELS, SOFTER CARAMELCANDY, SWEET POTATO

Calories448448

Protein3.5 g4.5 g

Total fat13.8 g2.4 g

Saturated fat8.6 g0.0 g

Carbohydrate79.3 g11.4 g

Fiber0.0 g2.0 g

Sugars58.6 g52.1 g

Sodium86 mg0 mg

Potassium166 mg—

Calcium38 mg34 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.