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Per 100 gCARB CONTROL FLOUR TORTILLASTORTILLA BLANCA
Calories190190
Protein9.5 g4.0 g
Total fat11.9 g2.0 g
Saturated fat6.0 g0.0 g
Carbohydrate26.2 g42.0 g
Fiber16.7 g4.0 g
Sugars0.0 g0.0 g
Sodium381 mg0 mg
Potassium21 mg—
Calcium152 mg20 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.