Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCardini's Caesar DressingPioneer Alfredo Sauce Mix

Calories544545

Protein2.3 g9.1 g

Total fat58.5 g31.8 g

Saturated fat9.8 g18.2 g

Carbohydrate2.3 g45.5 g

Fiber0.5 g0.0 g

Sugars0.5 g9.1 g

Sodium625 mg2273 mg

Potassium70 mg727 mg

Calcium31 mg236 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.