FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARHUAY CORNORGANIC BROWN LENTILS
Calories356356
Protein6.7 g26.7 g
Total fat2.4 g1.1 g
Saturated fat1.1 g0.0 g
Carbohydrate77.8 g60.0 g
Fiber8.9 g28.9 g
Sugars2.2 g0.0 g
Sodium22 mg0 mg
Potassium
Calcium11 mg89 mg
Iron3 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.