FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARIBBEAN BLACK BEAN SOUPORGANIC BEEF BONE BROTH CONCENTRATE
Calories180188
Protein2.9 g16.7 g
Total fat0.4 g2.1 g
Saturated fat0.0 g0.0 g
Carbohydrate14.3 g25.0 g
Fiber2.4 g1.0 g
Sugars2.5 g4.2 g
Sodium273 mg2042 mg
Potassium1042 mg
Calcium24 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.