Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARIBBEAN STYLE BLACK BEAN SOUP, CARIBBEAN STYLESOUP

Calories8484

Protein4.4 g3.5 g

Total fat1.1 g4.8 g

Saturated fat0.0 g0.0 g

Carbohydrate14.1 g6.6 g

Fiber6.4 g0.4 g

Sugars1.1 g0.4 g

Sodium271 mg185 mg

Potassium333 mg—

Calcium33 mg18 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.