FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCaribou, liver, raw (Alaska Native)Willow, young leaves, chopped (Alaska Native)
Calories122122
Protein15.0 g6.1 g
Total fat3.9 g1.6 g
Saturated fat
Carbohydrate6.8 g20.7 g
Fiber
Sugars
Sodium
Potassium
Calcium4 mg130 mg
Iron16 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.