FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCaribou, tongue, raw (Alaska Native)Tennis Bread, plain (Apache)
Calories260258
Protein13.7 g9.0 g
Total fat22.8 g1.1 g
Saturated fat0.3 g
Carbohydrate0.0 g53.3 g
Fiber2.6 g
Sugars3.0 g
Sodium810 mg
Potassium100 mg
Calcium6 mg67 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.