FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARNITAS MEXICAN-INSPIRED COOKING SAUCE, CARNITASGARLIC PASTE, GARLIC
Calories143143
Protein1.4 g7.1 g
Total fat10.0 g0.0 g
Saturated fat1.4 g0.0 g
Carbohydrate11.4 g28.6 g
Fiber1.4 g0.0 g
Sugars5.7 g0.0 g
Sodium900 mg714 mg
Potassium71 mg0 mg
Calcium29 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.