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Per 100 gCAROLINA COLESLAWCRANBERRY ALMOND CHICKEN SALAD, CRANBERRY ALMOND CHICKEN
Calories115115
Protein2.6 g11.5 g
Total fat0.4 g3.1 g
Saturated fat0.0 g0.4 g
Carbohydrate24.8 g10.6 g
Fiber4.4 g0.9 g
Sugars17.7 g8.0 g
Sodium31 mg265 mg
Potassium—221 mg
Calcium53 mg80 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.