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Per 100 gCARROT CAKE SQUARE, CARROTCINNAMON BUNS, CINNAMON
Calories330330
Protein3.4 g4.8 g
Total fat15.9 g12.6 g
Saturated fat2.8 g4.8 g
Carbohydrate45.5 g51.5 g
Fiber0.0 g1.9 g
Sugars33.0 g26.2 g
Sodium193 mg204 mg
Potassium99 mg89 mg
Calcium24 mg136 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.