FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARROT CAKE SQUARE, CARROTCINNAMON BUNS, CINNAMON
Calories330330
Protein3.4 g4.8 g
Total fat15.9 g12.6 g
Saturated fat2.8 g4.8 g
Carbohydrate45.5 g51.5 g
Fiber0.0 g1.9 g
Sugars33.0 g26.2 g
Sodium193 mg204 mg
Potassium99 mg89 mg
Calcium24 mg136 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.