FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT CREME CAKEFRUITY CRISPY MARSHMALLOW GOODIE
Calories384384
Protein4.0 g4.7 g
Total fat18.2 g7.0 g
Saturated fat4.0 g0.5 g
Carbohydrate51.5 g74.4 g
Fiber1.0 g0.0 g
Sugars34.3 g32.6 g
Sodium293 mg419 mg
Potassium
Calcium81 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.