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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT & GRAPE BITES WITH MOZZARELLARED GRAPES & CHEESE CUBES
Calories136137
Protein7.5 g5.7 g
Total fat4.1 g7.5 g
Saturated fat2.0 g4.4 g
Carbohydrate16.3 g11.9 g
Fiber1.4 g0.4 g
Sugars7.5 g9.7 g
Sodium252 mg154 mg
Potassium150 mg
Calcium204 mg132 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.