Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCarrot juice, cannedOnions, raw

Calories4040

Protein0.9 g1.1 g

Total fat0.1 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate9.3 g9.3 g

Fiber0.8 g1.7 g

Sugars3.9 g4.2 g

Sodium66 mg4 mg

Potassium292 mg146 mg

Calcium24 mg23 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.