Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT PUREEISRAELI COUSCOUS SALAD

Calories106106

Protein0.8 g3.5 g

Total fat7.3 g3.5 g

Saturated fat2.4 g0.4 g

Carbohydrate8.9 g15.9 g

Fiber2.4 g2.7 g

Sugars4.1 g1.8 g

Sodium317 mg159 mg

Potassium228 mg177 mg

Calcium33 mg27 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.