FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCARROT VEGGIE PUREECARROT VEGGIE PUREE
Calories2828
Protein0.0 g0.0 g
Total fat1.1 g1.1 g
Saturated fat0.1 g0.1 g
Carbohydrate4.6 g4.6 g
Fiber0.7 g0.7 g
Sugars2.5 g2.5 g
Sodium138 mg138 mg
Potassium
Calcium14 mg14 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.