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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARVED CHICKEN CLUB SANDWICHGARDEN CUCUMBER DILL
Calories274274
Protein16.4 g6.5 g
Total fat12.0 g8.1 g
Saturated fat3.4 g1.6 g
Carbohydrate23.6 g43.5 g
Fiber1.0 g1.6 g
Sugars2.4 g1.6 g
Sodium673 mg548 mg
Potassium
Calcium72 mg161 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.