FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCas Frm Organic ChickpeasCascadian Farm Organic Chickpeas
Calories152152
Protein8.7 g9.0 g
Total fat0.7 g0.6 g
Saturated fat0.0 g0.0 g
Carbohydrate27.2 g27.7 g
Fiber17.4 g17.4 g
Sugars1.1 g0.8 g
Sodium304 mg306 mg
Potassium293 mg298 mg
Calcium33 mg38 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.