Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCascadian Farm Organic ChickpeasCas Frm Organic Chickpeas

Calories152152

Protein9.0 g8.7 g

Total fat0.6 g0.7 g

Saturated fat0.0 g0.0 g

Carbohydrate27.7 g27.2 g

Fiber17.4 g17.4 g

Sugars0.8 g1.1 g

Sodium306 mg304 mg

Potassium298 mg293 mg

Calcium38 mg33 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.