FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCASHEW CARAMEL CRUNCHBIG Y, PUMPKIN SEEDS SNACKS
Calories471471
Protein2.9 g23.5 g
Total fat17.6 g38.2 g
Saturated fat5.9 g8.8 g
Carbohydrate76.5 g5.9 g
Fiber2.9 g0.0 g
Sugars50.0 g2.9 g
Sodium618 mg59 mg
Potassium
Calcium0 mg0 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.