FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCASHEW COCONUT BARPROTEIN SUPERFOOD
Calories442442
Protein11.6 g46.5 g
Total fat23.3 g16.3 g
Saturated fat11.6 g3.5 g
Carbohydrate51.2 g25.6 g
Fiber7.0 g14.0 g
Sugars32.6 g9.3 g
Sodium47 mg791 mg
Potassium488 mg977 mg
Calcium47 mg209 mg
Iron3 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.