Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCASHEW COOKIE BARSPB + J GLUTEN FREE BITES

Calories458458

Protein10.4 g16.7 g

Total fat25.0 g20.8 g

Saturated fat5.2 g4.2 g

Carbohydrate52.1 g50.0 g

Fiber4.2 g4.2 g

Sugars31.3 g20.8 g

Sodium10 mg188 mg

Potassium625 mg—

Calcium0 mg83 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.