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Per 100 gCASHEW SPREADBROWN SUGAR & SPICE HAM GLAZE
Calories321325
Protein7.1 g2.5 g
Total fat25.0 g1.3 g
Saturated fat5.4 g0.0 g
Carbohydrate17.9 g75.0 g
Fiber3.6 g0.0 g
Sugars3.6 g72.5 g
Sodium643 mg175 mg
Potassium—0 mg
Calcium71 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.