Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCASSAVA FLOURBLACK BEAN FLOUR

Calories343343

Protein0.0 g22.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate88.6 g62.9 g

Fiber5.7 g14.3 g

Sugars0.0 g2.9 g

Sodium0 mg0 mg

Potassium86 mg—

Calcium57 mg114 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.