Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCASSEROLECARNITAS SEASONED PORK

Calories155155

Protein2.3 g22.6 g

Total fat5.5 g7.1 g

Saturated fat2.3 g2.4 g

Carbohydrate24.1 g0.0 g

Fiber0.9 g0.0 g

Sugars9.1 g0.0 g

Sodium273 mg583 mg

Potassium——

Calcium9 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.