Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCATFISH NUGGETS, CATFISHSHRIMP CLASSIC SCAMPI, SHRIMP

Calories159159

Protein13.3 g20.4 g

Total fat11.5 g6.2 g

Saturated fat3.1 g2.6 g

Carbohydrate0.9 g4.4 g

Fiber0.9 g0.9 g

Sugars0.0 g0.0 g

Sodium150 mg460 mg

Potassium247 mg112 mg

Calcium26 mg32 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.