Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER CRAB CAKES, CAULIFLOWERCOOKED & PEELED SHRIMP RING

Calories9494

Protein11.8 g16.5 g

Total fat4.1 g0.0 g

Saturated fat1.8 g0.0 g

Carbohydrate3.5 g7.1 g

Fiber1.2 g0.0 g

Sugars1.2 g5.9 g

Sodium459 mg635 mg

Potassium80 mg—

Calcium124 mg47 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.