Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER CRUST CHICKEN MOZZARELLA PIADAPENNE ALFREDO

Calories206206

Protein11.2 g4.9 g

Total fat8.2 g14.7 g

Saturated fat3.5 g4.9 g

Carbohydrate23.5 g13.7 g

Fiber2.4 g0.5 g

Sugars2.4 g2.9 g

Sodium359 mg422 mg

Potassium188 mg—

Calcium153 mg98 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.