FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAULIFLOWER EVERYTHING SANDWICH THINSSEASONED OLIVE MEDLEY
Calories188188
Protein15.6 g0.0 g
Total fat10.9 g21.9 g
Saturated fat6.3 g0.0 g
Carbohydrate9.4 g6.3 g
Fiber3.1 g0.0 g
Sugars3.1 g0.0 g
Sodium750 mg2375 mg
Potassium322 mg0 mg
Calcium372 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.