Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER MAC & CHEESE, CAULIFLOWERRICE & VEGETABLES

Calories133133

Protein6.2 g2.4 g

Total fat7.1 g2.4 g

Saturated fat4.4 g0.0 g

Carbohydrate10.6 g25.3 g

Fiber1.8 g1.2 g

Sugars2.6 g2.4 g

Sodium257 mg145 mg

Potassium204 mg—

Calcium150 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.