FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWERFIVE CHEESE
Calories169169
Protein2.9 g7.8 g
Total fat0.7 g7.8 g
Saturated fat0.0 g4.6 g
Carbohydrate37.5 g17.6 g
Fiber8.1 g1.1 g
Sugars1.5 g2.5 g
Sodium390 mg373 mg
Potassium154 mg98 mg
Calcium7 mg165 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.