Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER PUREEBOWLS LEMON CHICKEN PRIMAVERA

Calories7474

Protein1.6 g5.9 g

Total fat6.6 g1.5 g

Saturated fat0.4 g0.6 g

Carbohydrate5.0 g9.1 g

Fiber1.7 g0.9 g

Sugars1.6 g1.8 g

Sodium273 mg288 mg

Potassium231 mg191 mg

Calcium17 mg21 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.