Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER VEGGIE TOTS, CAULIFLOWERSTRAIGHT CUT FRENCH FRIED POTATOES

Calories141141

Protein2.4 g2.4 g

Total fat9.4 g5.3 g

Saturated fat1.2 g0.6 g

Carbohydrate12.9 g22.4 g

Fiber2.4 g2.4 g

Sugars1.2 g0.0 g

Sodium353 mg388 mg

Potassium118 mg341 mg

Calcium12 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.